Microwave Indian Inspired Grain Mix 250gr

Ingredients

Water · Bulgur wheat (contains Gluten ) (16%) Chickpeas (12%) · Red Rice (10%) · Fried Onion (Onions · Rapeseed Oil) · Wild Rice (2%) · Vegetable Oil (Sunflower/Rapeseed) · Ginger Purée · Garlic Purée · Ground Spices (Turmeric · Coriander · Cumin · Black Pepper) · Sea Salt · Garam Masala (Coriander · Cumin · Cinnamon · Ginger · Black Pepper · Cloves · Cardamom · Nutmeg · Bay Leaves · Chilli Powder) · Cumin Seeds · Nigella Seeds · Flavouring · Cayenne Pepper.

Contains Wheat and Gluten.

Typical Values per 100g: Energy 587kj/139kcal fat 2.6g of which saturates 0.4g carbohydrate 22.8g of which sugars 1.5g fibre 4.6g protein 3.9g salt 0.43g.

Suitable for Vegans